Full Spectrum Infrared Sauna
Experience the deeply relaxing and therapeutic benefits of Infrared Sauna Therapy at our London Body Rooms in Norwood. Take some time for yourself and book a rejuvenating session to enjoy the numerous mind and body benefits of Infrared Saunas.
Compared to conventional steam saunas, Infrared Saunas operate differently, allowing for more efficient elimination of toxins and heavy metals from the body due to their advanced heating technology. While traditional saunas force the body to perspire, eliminating 97% water and 3% toxicity, the gentle heat of Infrared Saunas penetrates 3-4cm into the body’s tissue.
As a result, when using an Infrared Sauna, approximately 80% of what is eliminated is water and 20% is toxicity, allowing for a more effective and comfortable experience.
We are always happy to help if you have any skin-related problems.